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Only three months to go!!!

Submitted: Fri, 7 Aug 2009 | Views: 10 | 1 comments

After booking the flights in June I made a conscious decision to up my physical training over the next four months. Even with the arrival of the newest addition to the family, a broken elliptical trainer and record rain I managed to achieve pretty good results for June - 12 endurance (9 hour long elliptical workouts, 2 short runs and 1 two-hour hike) and 9 strength workouts. My goal is to improve upon these numbers in August. However, if I don't I already have my excuses lined up!


Comments

Wed, 12 Aug 2009 at 4:29 PM, by JohnMcLean
Lets do a bit of a hike on Saturday

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